This is Lights On®

Stories from our Lights On® Changemaker families.

What Gets You Out Of Bed Every Morning?

Lights On® learner, Noah (14), says, “I ran every day through lockdown and have no intention of stopping. I needed some form of exercise but, as I kept it up, it started to benefit my mental health. I felt less anxious and more relaxed. I now know running is the best way to help me manage my mental health and stay happy.”

Today is World Mental Health Day.

Young Minds, whose mission is “to ensure all young people get the best mental health support and have the resilience to overcome life’s challenges” report that although 1 in 8 children have a diagnosable mental health disorder, that’s roughly three in every classroom, less than 1 in 3 get access to NHS care and treatment.*

The challenges of this year have brought mental health awareness to the forefront of our collective consciousness. During periods of lockdown, confined to our homes and neighbourhoods, many of us have had to find new ways of prioritising and protecting our mental...

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Lights On® Learning in Lockdown

Molly, 16, dreams of performing on the West End stage, and was due to sit her GCSEs in June. “Instead of stressful revision and exams, she followed her passions, singing and dancing her way through lockdown. 4 months following her dream rather than sitting exams. Her lights were blazing; she inspired us all,” writes Lights On Mum, Emma.

This has been a strange, challenging time with disruption to routines and normality, and the unprecedented closure of schools around the world. Without wishing to downplay the trauma of this pandemic, children have had a unique opportunity to learn outside of school, beyond the walls of their classrooms.

I asked Lights On families how their children engaged with learning during lockdown.

“Staying at home has done wonders for our learning!” reflects Aneka in Islamabad. “It reset our family connections. 

We spent more time learning alongside each other. It showed us how resilient we are, how we made the most of all...

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