Lead your family to become the happy, creative and intrinsically motivated learners you were born to be.
JOIN TODAYLead your family to become the happy, creative and intrinsically motivated learners you were born to be.
JOIN TODAYAre you ready to feel connected and nurture your family to a lifetime of success and happiness?
Are you ready to feel connected and nurture your family to a lifetime of success and happiness?
A Lights On Mindset is…
showing up excited, aligned, energised, forward thinking and full of passion.
A Lights Off Mindset is...
boredom, feeling on edge, impatience, tetchiness, stuck and feeling low in energy.
A Lights On Mindset is…
showing up excited, aligned, energised, forward thinking and full of passion.
A Lights Off Mindset is...
boredom, feeling on edge, impatience, tetchiness, stuck and feeling low in energy.
Any of these sound familiar?
- You are aware of and “get” the Lights On® framework but you are not yet in a position to use it consciously where you are choosing how you want to be and how you want to show up every day.
- You have moments of lights on but it is easy to burst that bubble when something outside of you happens.
- You are still driven by external circumstance, relying on your situation having to be optimal to be able to live in a lights on way.
You ask yourself questions like…
- How can I expect my family to be highly engaged, self-led learners if I continue to live in my comfort zone?
- How will my family ever know what it is like to put in the effort, embrace failure and feel it is ok to get things wrong if I still don’t?
- All I want is for my family to be happy and connected to their authentic selves but if I don’t know how to live in that way - how can they?
Rest assured, you are not alone.
If the universe has been nudging you to re-examine your life, if you're ready to reclaim the inner Matriarch that has been suppressed, consider joining Becoming Lights On and lead your family to become the happy, creative and intrinsically motivated learners you were born to be.
Any of these sound familiar?
- You are aware of and “get” the Lights On® framework but you are not yet in a position to use it consciously where you are choosing how you want to be and how you want to show up every day.
- You have moments of lights on but it is easy to burst that bubble when something outside of you happens.
- You are still driven by external circumstance, relying on your situation having to be optimal to be able to live in a lights on way.
You ask yourself questions like…
- How can I expect my family to be highly engaged, self-led learners if I continue to live in my comfort zone?
- How will my family ever know what it is like to put in the effort, embrace failure and feel it is ok to get things wrong if I still don’t?
- All I want is for my family to be happy and connected to their authentic selves but if I don’t know how to live in that way - how can they?
Rest assured, you are not alone.
If the universe has been nudging you to re-examine your life, if you're ready to reclaim the inner Matriarch that has been suppressed, consider joining Becoming Lights On and lead your family to become the happy, creative and intrinsically motivated learners you were born to be.
INTRODUCING...
INTRODUCING...
A step-by-step walkthrough with video trainings (27+ hours of content) and Sparksheets from Master Neurocoaches Julia Black (Creator of Lights On) and Sarah Nykoruk (Teaching Little Brains Podcast). Over the course of 90 days you will be guided to become Self Aware, Aspirational, Fulfilled and Aligned so you can step into being an inspiring leader of your family. Time to awaken your inner Matriarch and lead your family to success.
A step-by-step walkthrough with video trainings (27+ hours of content) and Sparksheets from Master Neurocoaches Julia Black (Creator of Lights On) and Sarah Nykoruk (Teaching Little Brains Podcast). Over the course of 90 days you will be guided to become Self Aware, Aspirational, Fulfilled and Aligned so you can step into being an inspiring leader of your family. Time to awaken your inner Matriarch and lead your family to success.
WHAT’S INCLUDED IN THE COURSE
Module 1: Becoming Self Aware
This first stage begins the shift to recognising, celebrating and accepting our truest self - the person we were born to be. By the end of this module you will be aware of what thoughts limit your growth curve and create a glass ceiling that stops you achieving all that you can in this life-time.
Module 2: Becoming Aspirational
This is where we help you raise the bar with realistic expectations that you are limited by who you are being. Many coaches tell you to dream big (and we are all about dreaming big) but what they don’t focus on is that dreams without BEING a person of action are just dreams. DREAMS and a crystal clear vision + intentional action = your dreams ARE your reality
Module 3: Becoming Fulfilled
Why wait until (FILL IN THE BLANK) to be happy, fulfilled, content and free? That doesn’t make sense. We know gratitude is primed in internally so let’s get straight to the work that shifts the dial. You will become absolutely clear what is standing in your way when you start to do this stage of the programme. (SPOILER ALERT - it has everything to do with your thoughts!) Learning how to be fulfilled no matter what is where we will guide you.
Module 4: Becoming Aligned
THOUGHTS + EMOTIONS + ACTIONS = RESULTS - so we have to reverse engineer what results we want to ensure we’re thinking the thoughts, and having the feelings that will enable us to take that one step intentional action to get there. This is where you will learn how to tune into and dial up the energetic codes of Lights On to be able to prime in new neural networks at a faster rate.
WHAT’S INCLUDED IN THE COURSE
Module 1: Becoming Self Aware
This first stage begins the shift to recognising, celebrating and accepting our truest self - the person we were born to be. By the end of this module you will be aware of what thoughts limit your growth curve and create a glass ceiling that stops you achieving all that you can in this life-time.
Module 2: Becoming Aspirational
This is where we help you raise the bar with realistic expectations that you are limited by who you are being. Many coaches tell you to dream big (and we are all about dreaming big) but what they don’t focus on is that dreams without BEING a person of action are just dreams. DREAMS and a crystal clear vision + intentional action = your dreams ARE your reality
Module 3: Becoming Fulfilled
Why wait until (FILL IN THE BLANK) to be happy, fulfilled, content and free? That doesn’t make sense. We know gratitude is primed in internally so let’s get straight to the work that shifts the dial. You will become absolutely clear what is standing in your way when you start to do this stage of the programme. (SPOILER ALERT - it has everything to do with your thoughts!) Learning how to be fulfilled no matter what is where we will guide you.
Module 4: Becoming Aligned
THOUGHTS + EMOTIONS + ACTIONS = RESULTS - so we have to reverse engineer what results we want to ensure we’re thinking the thoughts, and having the feelings that will enable us to take that one step intentional action to get there. This is where you will learn how to tune into and dial up the energetic codes of Lights On to be able to prime in new neural networks at a faster rate.
DOWNLOADS
Each week you will be given a Sparkbook to download and complete to help you keep track of your 90 day adventure.
DAILY EMAILS
Easy to achieve mini-missions will ensure you walk one intentional step at a time towards your vision.
BECOMING Lights On is about doing less - so don't worry about overwhelm here!
DAILY EMAILS
Easy to achieve mini-missions will ensure you walk one intentional step at a time towards your vision.
BECOMING Lights On is about doing less - so don't worry about overwhelm here!
COMMUNITY
Surround yourself with inspiring people and it becomes contagious.
Their growth = your growth = your family's growth.
LIFETIME ACCESS
You get instant access to the course and get to keep all the content for life! Becoming Lights On results in long lasting results when you truly implement what you learn. Every time you watch a video, you will get something new from it as you continue to uplevel and grow into the leader you were born to be.
I'M READY TO TAKE ACTIONLIFETIME ACCESS
You get instant access to the course and get to keep all the content for life! Becoming Lights On results in long lasting results when you truly implement what you learn. Every time you watch a video, you will get something new from it as you continue to uplevel and grow into the leader you were born to be.
I'M READY TO TAKE ACTIONPLUS YOU GET THE FOLLOWING BONUSES
Lights On Activation
with Julia Black
Learn the simple way to dial up your Lights On state of being. This activation is intentionally designed to help you get really good at contrasting between the two states.
Value: £197
Tapping
with Sarah Nykoruk
Master Neurocoach, Sarah Nykoruk, uses the Rapid Relief Technique to Tap into A Lights On Life.
Value: £197
Self Compassion
with Amy Brennan
In this incredible masterclass Amy explores how to face our emotions with courage.
Value: £197
I’ve been where you are.
Having gone through my own exponential growth curve, primarily born from solving a problem for my daughter who became a disengaged learner at the age of 4, I know how scary and sometimes exhausting this journey can be.
What we focus on affects our state of being and how we show up in the world which in turn affects our story about who we are, what is possible, and the reality that we experience. It also determines whether the strategy you choose will be effective.
And that is why you might be disheartened at times because no matter what you do it doesn’t make a difference.
I've been there and so have countless other mums. Through this digital journey, I will give you the step-by-step guidance to come back home to yourself, redefine what's important to you, and achieve all that you can in this life-time.
When mums start to tune into the power of their own potential everything shifts for their children too.
I’M READY TO ACHIEVE MY POTENTIAL
I’ve been where you are.
Having gone through my own exponential growth curve, primarily born from solving a problem for my daughter who became a disengaged learner at the age of 4, I know how scary and sometimes exhausting this journey can be.
What we focus on affects our state of being and how we show up in the world which in turn affects our story about who we are, what is possible, and the reality that we experience. It also determines whether the strategy you choose will be effective.
And that is why you might be disheartened at times because no matter what you do it doesn’t make a difference.
I've been there and so have countless other mums. Through this digital journey, I will give you the step-by-step guidance to come back home to yourself, redefine what's important to you, and achieve all that you can in this life-time.
When mums start to tune into the power of their own potential everything shifts for their children too.
I’M READY TO ACHIEVE MY POTENTIAL
WHAT MUMS ARE SAYING
"We are still only a third of the way through Becoming Lights on and I am amazed how far I have come again! It hasn't been easy by any means and I still have a way to go, but I feel like the path is becoming clearer every day. What Julia, Sarah and Amy have given me during this 'Becoming Aspirational' Phase of this inspirational programme, is capturing my negative self talk, recognising it in myself and my family, and REALLY getting comfortable with being uncomfortable. All these things I used to avoid at all costs. Now I see, by being open to these feelings, I know I can walk through the wall of doubt, fear and self judgement. I have the tools to break down this wall and see what is on the other side and where I want to go as clear as day!"
-Susy
"If I can begin to conquer ME then I totally see how that will ripple down to John and others in my life, creating the space for them to be who they can be too. I get it. I need to embed it and to live it! You really are an amazing and inspiring person Julia, thank you for making yourself available and inviting us all in. Knowing your stories and your journey, you are walking the walk and talking the talk and it makes it all the more powerful. Your pitch is precise and clear, the language so engaging. To be able to see how you are developing your programmes is fascinating and role modelling through and though. Go YOU!"
-Alison
"One of the best things I have invested in since motherhood. I have learnt so much in the first 21 days about myself. Highly recommend the opportunity to learn how to bring light into your own life so you can share that light with your family and others around you."
-Claire
"In this programme you will have almost daily revelations that quickly move you into a new mental landscape. Learning how to dial up my feel-good neurococktail was transformative! It felt amazing! With the inspiring coaching from Julia and Sarah, and incredible support within the FB group, it is impossible not to make rapid progress. It’s absolutely fascinating to look behind the scenes at your thoughts and feelings: what’s really driving you?! Julia and Sarah provide sound, evidence based methods to rewire your brain one intentional step at a time. I have never spent this much money on myself before but even the first few weeks have proved that I definitely made the right decision."
-Rachel
"Julia and Sarah are really committed to ensuring everyone gets the most out of the programme and show up with support and encouragement at every stage. The programme is well structured and thought out and has the potential to really help us see what is holding us back."
-Lucinda
"So far the Becoming Lights On programme has been incredibly insightful. There is so much information, help and guidance provided to keep you moving on your own journey "
-Nicola
"Where I found myself going round in circles I now have learned to become aware of thoughts that were bringing me back to the same point without me knowing. Learning to allow them, and the feelings/emotions they stir up in me, are giving me the opportunity to become best friends with myself! Making me confident and clear that I have a choice to choose differently, different thoughts that let me lead my life as I love to."
-Reinanke
"I feel a lot more calm in situations that used to trigger me. I am more aware when I am getting frustrated and able to choose how I would like to feel instead and I am being a lot more empathetic and curious when my kids are struggling emotionally (meltdowns, being rude, not listening etc.) that would have previously made me angry and stay angry for hours or I would have let it ruin my day. I am a lot more focused on doing what is important to me and will move me toward what I want - my vision."
-Jodi
"This programme, in my opinion, has been the best yet in terms of the step-by-step approach. I feel totally supported and though it is full-on, it is worth every second of invested time. I’m learning so much great Neuro-Science that I can easily apply to my life and feel excited for the changes that will come. Thank you!"
-Helen
"I am just so amazed at how so much has changed already. Where I would've been filled with dread at having to isolate with the kids at home and found it depleting and exhausting it has been pretty amazing (most of the time). I am celebrating small and big and it is contagious. I am being appreciative of the things that are being done...even by my husband ha ha and am feeling really positive and energised and renewed where I would've predicted I would've been feeling overwhelmed, undervalued and exhausted I really haven't been thinking those things. Even my eldests pre-teen hormonal slump of grouchiness hasn't got to me as much as it would and she turned it around for herself and apologised and came and did her homework so I am feeling extremely excited, much lighter and much more hopeful already...almost too excited as i really had to make myself sit down to do my work today as opposed to mucking about and frollicking more with the kids. I have been singing, dancing, playing and much lighter in spirit and it is quite unbelievable what a profound effect that has had on the family. Thank you"
-Kate
"I love this program. It really opened my eyes to areas which I could not see and even less imagine to be able to see. I can now consciously dial-up the Lights-On state and get so much better results with less energy. More importantly I feel happier and more fulfilled every day... and when things go wrong, I know how to recover and become even stronger. It is truly magic!
-Julia
"Just absolutely transformative what this work (Becoming Lights On) does, it is a no brainer. In just a week I have gone from stuck, overwhelmed and resentful to liberated, joyful and purposeful, truly miraculous"
-Kate
WHAT MUMS ARE SAYING
"Although we are only 21 days into this 90 day programme, I am already feeling the benefits for myself and my family. The combination of Julia's superpower experience and Sarah's neuroscience genius, is incredibly powerful. The daily emails and Spark Book, have helped me to recognise my thoughts and feelings and given me the power to know I have choices of who I want to be and where I want to go in life. I am taking action and seeing the results of how I can change mine and my family's future for the better."
-Susy
"One of the best things I have invested in since motherhood. I have learnt so much in the first 21 days about myself. Highly recommend the opportunity to learn how to bring light into your own life so you can share that light with your family and others around you."
-Claire
"In this programme you will have almost daily revelations that quickly move you into a new mental landscape. Learning how to dial up my feel-good neurococktail was transformative! It felt amazing! With the inspiring coaching from Julia and Sarah, and incredible support within the FB group, it is impossible not to make rapid progress. It’s absolutely fascinating to look behind the scenes at your thoughts and feelings: what’s really driving you?! Julia and Sarah provide sound, evidence based methods to rewire your brain one intentional step at a time. I have never spent this much money on myself before but even the first few weeks have proved that I definitely made the right decision."
-Rachel
IT’S NEVER TOO LATE TO BECOME THE LEADER OF YOUR FAMILY
Becoming Lights On has exactly what you need to start taking charge of your life again. To feel more joy, more alive, more...YOU.
Unlock your own exponential potential growth curve so you can use your mental, emotional and energetic states to lead your family to success and BE the best role model for your child!
You and your family deserve this!
I’M READY TO UNLOCK MY MAGICIT’S NEVER TOO LATE TO BECOME THE LEADER OF YOUR FAMILY
Becoming Lights On has exactly what you need to start taking charge of your life again. To feel more joy, more alive, more...YOU.
Unlock your own exponential potential growth curve so you can use your mental, emotional and energetic states to lead your family to success and BE the best role model for your child!
You and your family deserve this!
I’M READY TO UNLOCK MY MAGICFREQUENTLY ASKED QUESTIONS
When does the course start and finish?
The course starts as soon as you sign up and never ends! It is a completely self-paced online course - you decide your timeline. However we suggest you commit to walking through daily over the 90 days and then rinse and repeat!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as it exists on our digital platform - across any and all devices you own.
What if this doesn't work for me?
The only reason this won't work is if you consume and don't implement. It is a proven pathway with mums getting transformational aha moments from day one!
If you are really struggling then I'd suggest you email me directly.
FREQUENTLY ASKED QUESTIONS
When does the course start and finish?
The course starts as soon as you sign up and never ends! It is a completely self-paced online course - you decide your timeline. However we suggest you commit to walking through daily over the 90 days and then rinse and repeat!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as it exists on our digital platform - across any and all devices you own.
What if this doesn't work for me?
The only reason this won't work is if you consume and don't implement. It is a proven pathway with mums getting transformational aha moments from day one! You'll have your Sparkie at the end of a call or email to help you when needed... and if you are really struggling then I'd suggest you email me directly. Essentially when you sign up you are no longer on your own trying to figure it out piece by piece.
